Wellness

WELLNESS

Well being is a combined state of spiritual & emotional

We at CS Water Meadow, actively work on redefining 'wellness' as not just being a state of physical, emotional, and mental well being but also relate to it in terms of engagement and productivity. The inmates will have access to variety of resources to improve their health & wellbeing in a gamified, personality manner.

Divine Cosmic Street

Divine Cosmic Street

Your star does wonder

Magical effect of being in the right place,the right time. Stars & Stars gazing could be a life-changing way to your health and well-being. CS WATER MEADOW has 12 divine cosmic Streets based on your stars. When you are at star street you can build a strong relationship between your stars and personality. It is important to live in sync with natural rhythms of the universe to achieve optimal health and astonishing success by cleansing your Aura. Through analyzing your individuality, your role & place in the universe, nature and the seasonality of life. The direction and angle of each tree and plant on 12 street are based on Sunshine and Star. Where people can walk around, breathe exercise, Meditate or sit beneath the trees to relax. The magic you need to cultivate uncompromising health and charge your divine source of energy.

Panchatatva Walkway

Panchatatva Walk

Walk with Nature

Perfect path always leads you to a perfect life. Panchatatva Walk - an acupressure concept is based on the five elements (Panchabhutas)—Prithvi (earth), Jal (water), Vayu (air), Agni (fire), and Aakash (sky), each of them have their nature and supreme elements. The walking process takes place from a very rough to the smooth and soothing surface, which increases the blood circulation in the body and cures many diseases of the body. It also benefits elderly people who have joint pain in the knee and are unable to walk long distances. Navagra plants and various herbal plants are planted in the boxes, which make people feel that they are performing parikramas around Navagrahas. In addition, plant species are rooted along the pathway connected to zodiac signs and nakshatras.

Mudwalk

Mud Walk

Sometimes, It’s good to get little dirty

Relaxed muscles improve lymphatic system cleansing. Mud plays vital role and it governs bones, flesh abd skin of human body. Mud is consider as one of the ancient wisdom of universe in curing sickness and also for rejuvenation of health. Mud walk in Naturopathy involves scientific use of moistened earth in a proper manner, so as to benefit the body within. Mud walk is an effective treatment practice for neurotic disorders, varicose vein, rheumatoid, weight reduction, anti aging, and wellness, muscle relaxation, and improves cardiovascular fitness. In CS Water Meadow you can have mud from snake pit, which is highly therapeutic and it will make you fit and strong.

Rainbow Walk

Rainbow Walk

Lead your life pretty colourful

Colours that fascinate our life. Life is simply, so as the Rainbow walk! When we stroll through our neighborhood, find the colors of the rainbow, such as a red flower, Orange cone, yellow leaf, etc. Because colors in the rainbow cures physiological and psychological imbalance in the human body. There are plenty of evidences in Ancient Egyptian and Indian scriptures for using colors (in Rasi, Star and Chakhras) as treatment tool. In the rainbow zone our optical nerves are stimulation by 7+1 colors and create positive mood through which we gain better sleep, better blood circulation, better vision, pain relief, proper oxygen to the body and etc. Just enter into the Rainbow Walk Zome and enjoy the numerous benefits of colors and lift your spirits.

Steam Bath

Steam Bath

Sweat of the stress

Making wellness is a way of life. Steam room “improves circulation, lowers blood pressure, reduces stress, clears congestion, promotes skin health, aids workout recovery, loosens stiff joints, burns calories, boosts your immune system, and removes toxins. Steam bath opens the pores and cleanses the skin. It can help relieve any dirt and debris buildup, which can help improve the appearance of your skin, and Lowers blood pressure. It promotes relaxation, allowing your worn-out muscles to feel invigorated.

Sun Bath

Sun Bath

Awaken the sunshine within you

Get pampered by the sun. Research shows there can be benefits to sunbathing and spending time in the sun. Exposure to sunlight can boost mood, resulting in better sleep, and helps vitamin D production, which strengthens bones and may help fight certain diseases. The sun's UV rays help your body make this nutrient, which is essential for your bones, blood cells, and immune system. Sunbaths help regulate circadian rhythm, and the body will start reliably exhausted when the sun goes down.

Fish Spa

Fish Spa

Your feet needs a vacation

Awaken you hard skin. Fish spa reduces callouses, smooths skin on the feet, and exfoliates dry skin and rough patches. These fish are also known as 'Doctor fish' because of their healing properties and the relief it provides to dry skin. This nibbling away from the dead skin not only soothes and softens the feet but can stimulate blood flow and skin regeneration.

Herbal Garden

Herbal Garden

Restoration of the five senses

Duet between mother love and human nature. A dedicated space in a garden devoted to growing a specific group of plants called herbs or medicinal plants. Our herbal garden houses a variety of medicinally important herbs, shrubs, and trees spread over a well-defined area. This garden enables the students to learn the medicinal value of plants.

Yoga & Meditation

Yoga & Meditation

Let your soul speak

Be the master of your desire. Practicing yoga will make you more flexible and increase your muscle strength and tone. Nature's presence always helps you focus on meditation and stay enthusiastic while doing yoga. Meditation rooms in CS Water Meadows offer a wonderful retreat from the demands and pressures of your workday.

Ayurvedic Spa

Ayurvedic Spa

Relax, Rejuvenate, Refresh, Recharge

Take time to relax. Wellness is a contemporary approach to health, drawing from holistic medical practices worldwide. It is all about focusing on well-being and the importance of self-care. Exercise and have unique treatments to improve your health in our wellness spa rooms.

Ayurvedic Spa

Wellness Spa

Relax your body, mind and soul

Make a self care plan. Ayurvedic Spa is an influential ancient cleansing and healing technique that improve overall wellness. Ayurvedic massage promotes * encourages deep-seated restoration, stress and tension release within the body. The main focus of it is to balance out doshas in the body to achieve spiritual fulfillment and relaxation.

Herbal Plantation

Herbal Plantation

Plants have spirit to transform our limited vision

Healing yourself is the greatest comeback. Plants have been used for medicinal purposes long before prehistoric period.Herbs are the essential needs for human beings in today's style to live well and better.For generation, plants are merged with our culture and tradition.Once It was easy to find herbs and spices in every home. Due to evolution,it is hard to find herbs in the home nowadays. Which is affecting the health of beings. CS water meadow's objective is to create a happy and healthy environment, herbal planting and making the plants happy is the one of the best ways also the truth behind well-being.

Miyawaki Forest

Miyawaki Forest

Healing power of nature

Get into your mind and find your soul. It grows in two to three years and is self-sustaining. They help lower temperatures in concrete heat islands. Miyawaki technique to create dense forests with native plants. They help lower temperatures in concrete heat islands, reduce air and noise pollution, attract local birds and insects, and create carbon sinks.

Swimming pool + Jacuzzi

Swimming pool + Jacuzzi

Swim in and lose yourself

Swim your worries away. Both swimming in a pool and relaxing in a hot tub have been proven to relieve stress. The obvious benefit of a jacuzzi is the potential to help ease the tensions of the day. The water inside a swim spa can provide a much more comfortable and enjoyable environment for low-impact exercise. It uses water to soothe muscles, bones, and joints and treat the symptoms of specific health ailments.